Rewrite Your Story, Reclaim Your Power

Start you Healing Journey HERE

YOU were never broken, just unheard.

The world may have taught you to stay silent.

At Adiika, you’re seen, held, and healed.

We understand what it means to live between cultures and expectations.

We hold space for your unspoken pain and untold stories.

Here, you reclaim your voice, your pleasure, and your peace without shame.

Holistic Harmony

Restore Balance. Reclaim Vitality. Reignite Desire.

At Adiika Wellness, we don’t separate the mind from the body or the emotional from the sexual.

We offer therapy that’s rooted in cultural wisdom and backed by evidence, helping you heal your mental and sexual health without shame, silence, or stigma. Whether you’re battling burnout, anxiety, generational trauma, or feeling disconnected from your pleasure, we’re here to walk with you, not ahead of you. This is your space to feel seen, heard, and whole.
Own every part of your story loudly and unapologetically.

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About Us

Mental health is a taboo.

Sexual health is silenced.

Therapy often feels foreign ?

Adiika Wellness is here to change that. We are South Asia's first wellness platform led entirely by Indian therapists, centering mental health and sexual health with deep cultural sensitivity and zero shame.

Co-founded by a US-trained PhD scholar and an India-trained PhD holder, Adiika bridges global expertise with local understanding. This is therapy that feels like home.Every therapist on our platform has at least two years of clinical experience.

We offer a flat fee to make care radically accessible, no hidden costs, no gatekeeping. Whether you're dealing with anxiety, trauma, intimacy concerns, or sexual identity, we offer a space where all of you is welcome. Mind. Body. Pleasure. Story.

This is therapy rooted in culture, led with compassion, and designed to help you feel whole.

Our Services

Tailored Care

Explore our comprehensive range of services, including flat-fee, culturally responsive therapy for individuals, couples, and adolescents with a specialized focus on mental and sexual health. In addition, we offer clinical supervision, professional training for therapists, student internship opportunities, and corporate wellness programs, all led by experienced, licensed Indian clinicians.

Relationship Therapy

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Therapy for couples or partners to strengthen communication, intimacy, and emotional connection.
Best for those navigating:

Communication breakdowns
Trust issues and infidelity
Cultural/family pressures
Intimacy, desire, and mismatched expectations
Life stage changes (marriage, children, etc.)

Clinical Supervision

We believe supervision should evolve as you do. Our Developmental Supervision Model meets you where you are whether you're just starting out or stepping into your clinical voice with confidence. This model recognizes that every therapist moves through stages of growth. In the beginning, you may need structure, clarity, and hands-on guidance. Over time, that shifts into deeper clinical thinking, ethical reflection, and space to shape your unique therapeutic identity.

Our supervision is:

Affordable and accessible
Culturally rooted and sex-positive
Focused on your clinical skill, confidence, and authenticity

Individual Therapy

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Adults, adolescents and children

One-on-one therapy to explore your thoughts, emotions, and behaviors in a confidential space.
We support you with:

Anxiety, stress, and burnout
Trauma recovery and healing
Identity, confidence, and self-worth
Grief, life transitions, and emotional overwhelm
OCD, phobias, and mood disorders

Sex Therapy

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A safe, stigma-free space to talk about sexuality, desire, and intimacy with cultural sensitivity.
We work with clients on:

Low libido or mismatched desire
Pain during sex or sexual anxiety
Erectile or orgasm difficulties
Premarital sexual concerns
Understanding fantasies, preferences, and boundaries

Clinical Internship

Our internship program is designed to equip emerging mental health professionals with real-world experience grounded in clinical excellence and cultural sensitivity.

Interns receive training in:

Case history taking and clinical documentation
Therapy models for anxiety, depression, trauma, and lifestyle-related concerns
Sexual health, identity work, and culturally informed therapy approaches
Real-time feedback, live client exposure, and reflective learning
Supervision, ethical practice, and post-internship career opportunities

Interns gain hands-on exposure to individual therapy, psychological assessments, and group therapy facilitation while being mentored by experienced, licensed Indian therapists.

Corporate Training

Group-based learning experiences for individuals, institutions, and professionals to deepen mental health knowledge. Our training is tailored to meet the specific needs of your organization, ensuring that the content is relevant and impactful for your team.
Topics include:

Sexual health and consent education
Emotional regulation and mental wellness
Boundaries, assertiveness, and self-care
Stress management, burnout prevention, conflict resolution, mental health awareness, and promoting emotional resilience.

Psychiatric Services

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Our licensed psychiatrists provide thorough evaluations, personalized medication management, and collaborative treatment planning especially for concerns like anxiety, depression, trauma, OCD, and mood-related disorders.

Our licensed psychiatrists provide:

Comprehensive psychiatric evaluations
Personalized medication plans with clear explanations
Ongoing monitoring and support for mood, anxiety, trauma, OCD, etc.
Collaborative care alongside your therapist for truly integrated treatment
Judgment-free space to explore concerns related to mental and sexual health

Meet the Team

Adiika is powered by a collective of culturally rooted, professionally trained therapists each bringing at least two years of experience in the field. With diverse backgrounds and specializations, our team honors the nuances of identity, community, and lived experience.

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Co-Founder

Director of Strategy and Sexual Health

Suchika Siotia

Suchika holds dual Master’s degrees in Clinical Psychology from India and the U.S. and is completing her Ph.D. in Clinical and Forensic Psychology. She is a certified sex therapist and trained Gottman couple’s therapist, specializing in sexual health, trauma, serious mental illness, and culturally responsive care. Her expertise spans forensic settings, psychosexual evaluations, and justice-involved mental health.

Co-Founder

Director of Clinical Operations and Training

Dr Aditi Bhartiya

Dr. Aditi holds a Ph.D. in Psychology and a Master’s in Counseling. She specializes in trauma-informed, culturally responsive therapy rooted in the biopsychosocial model. Her clinical focus includes emotional health, chronic illness, identity, and life transitions, with a strong emphasis on ethical and sustainable healing.

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MD Psychiatrist

Dr Adita Dagaria Agarwal

Dr. Adita Dagaria Agrawal is a licensed Psychiatrist with an MD in Psychiatry and over 12 years of clinical experience.
She specializes in anxiety, stress management, and relationship concerns, offering evidence-based care in a warm, stigma-free environment. Her approach blends medical expertise with deep empathy to support clients on their journey to mental wellness.

Clinical Psychologist (RCI licensed)

Krisha Joshi

Krisha Joshi is a licensed Clinical Psychologist (RCI-registered) with double Master’s degrees in Clinical Psychology. She specializes in trauma-informed care, mindfulness, and cognitive therapies, supporting individuals with anxiety, depression, grief, and interpersonal challenges. Her approach is grounded, compassionate, and deeply attuned to each client’s healing journey.

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Associate Clinical Psychologist

Aditi Sharma Dutt

Aditi holds a Master’s in Psychology, a Postgraduate Diploma in Guidance and Counselling from Punjab University, and a Professional Diploma in Clinical Psychology from Amity University. With over 10 years of experience, she specializes in trauma-informed, culturally attuned care for adolescents and adults facing anxiety, identity stress, major psychological disorders, and life transitions.

Licensed Mental Health Counselor (Associate)

Lakshmi Sithambaram

Lakshmi holds dual Master’s degrees in Applied Psychology (India) and Creativity and Change Leadership (USA). She is a Licensed Mental Health Counselor Associate in Washington State, specializing in somatic practices, mindfulness, parts work, and trauma-informed care. Her work supports individuals navigating anxiety, life transitions, and relational challenges with creativity, cultural depth, and compassion.

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Psychologist and PhD scholar

Aayushi Tejrana

Aayushi Tejrana is a trauma-informed, queer-affirmative, and neurodivergent-affirmative psychotherapist and PhD scholar at the University of Delhi. A graduate of TISS Mumbai and Delhi University, she brings over 900 hours of therapy experience and a systemic, culturally rooted lens to her work. Her expertise spans emotional resilience, self-development, and relational wellness across clinical, corporate, and correctional settings.

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Counselling Psychologist

Arpit Verma

Arpit Verma holds a Master’s in Psychology (Psycho-Social Clinical Studies) from Dr. B.R. Ambedkar University, Delhi. He specializes in psychodynamic and existential-humanistic therapy, supporting clients through anxiety, grief, identity concerns, and relational challenges. His work is deeply informed by a queer-affirmative and anti-caste lens.

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Counseling Psychologist

Ishita Panchal

Ishita holds a Master’s in Psychology from the University of Delhi. She takes a client-centered, eclectic approach drawing from CBT, Narrative Therapy, and humanistic values to support adolescents and young adults. Her clinical focus includes anxiety, burnout, self-worth, identity, and relational challenges.

Psychologist and Intimacy Therapist

Khushi Parikh

Khushi is a Psychologist and Intimacy Specialist with an evidence-based, eclectic approach rooted in REBT and Client-Centered Therapy. She specializes in depression, anxiety, self-worth, relationship concerns, and supports individuals and couples in navigating intimacy, sexual well-being, and body confidence. Her work is collaborative, trauma-informed, and deeply affirming.

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Counseling Psychologist

Bhavya Arora

Bhavya Arora holds a Master’s degree in Counselling Psychology and a Diploma in Guidance and Counseling. She specializes in integrative, trauma-informed care using CBT, client-centered therapy, and mindfulness-based practices. Her work focuses on emotional regulation, stress, relationships, and self-worth across children, adolescents, and adults.

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Counselor & Creative Movement Therapist

Rashi Mallick

Rashi holds a Master’s in Counseling Psychology from Christ University and a triple major in Theatre, English, and Psychology.
She is certified as a Behavior Therapist and Creative Movement Therapist, integrating body-based healing, systemic therapy, and spiritual tools. Her trauma-informed approach supports expansive, affirming, and client-led work.

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Social Media Strategist

Tanvi Siotia

Tanvi Siotia is Adiika’s Social Media Strategist, with a background in content creation, trend forecasting, and audience engagement.
She specializes in crafting impactful, culturally sensitive mental health content that bridges digital storytelling with emotional connection. Her work ensures Adiika’s online presence is both intentional and innovative.

“Adiika Wellness has been a transformative experience for me. The therapists are empathetic and skilled, creating a safe space for healing and growth. I highly recommend their services to anyone seeking support on their journey to well-being.”

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Benefits

Discover the benefits of choosing Adiika Wellness for your wellness journey. From personalized care to holistic treatments, we prioritize your health and well-being.

Personalized Care

Tailored Treatments

Our focus is on providing individualized care that addresses your specific mental health and sexual concerns, ensuring a comprehensive approach to healing and well-being.

Holistic Approach

Mind-Body Balance

At Adiika Wellness, we treat the whole person by integrating evidence-based care with culturally rooted practices to restore harmony between mind, body, and spirit.

Experienced Practitioners

Skilled Experts

Our team of experienced practitioners combines expertise with compassion, guiding you towards optimal health and vitality through our specialized treatments.

Opening Hours

Visit Us

Monday - Sunday:

9:00 AM - 9:00 PM

Sunday: Closed