Adiika Wellness is based in India, and all our clinicians are trained and qualified under Indian professional and educational standards (Master’s degree or higher). Intern counselors work under the supervision of licensed professionals. We do not provide services licensed under U.S. or international laws and do not accept insurance from outside India. By choosing our services, you acknowledge that your care will follow Indian legal and ethical guidelines. If you require a provider licensed in your country (e.g., U.S., U.K., Canada), we recommend seeking care locally.

Currently, we offer therapy sessions online only making it accessible to clients across India and internationally. All sessions are secure, private, and confidential. ​

All therapists at Adiika Wellness hold a Master’s degree or higher in psychology or counseling. While licensure varies by region, every therapist is thoroughly trained, and intern counselors receive close supervision to ensure the highest quality of care.

We offer individual therapy, group therapy, sex therapy, and couples counseling. Our sessions are trauma-informed, evidence-based, and affirming rooted in mental health, sexual wellness, and relationship care. Our approach thoughtfully integrates Indian cultural understanding with global best practices to create care that is both familiar and transformative. You can explore the full range of offerings in our Services section.

Yes, Adiika Wellness is a safe and affirming space for LGBTQIA+ individuals. Our therapists are trained in inclusive practices and approach each session with cultural humility, empathy, and respect for diverse identities and lived experiences.

Choosing the right therapist is a personal and important step. At Adiika, we guide you through the process by learning about your needs, preferences, and goals. Based on this, we match you with a therapist whose experience and approach align with your concerns, whether it’s mental health, sexual wellness, or relationship support.

At Adiika Wellness, we prioritize transparency in our pricing. Session fees depend on the therapist’s experience and the length of the session. For Indian residents, rates range from ₹1000 to ₹2000, while U.S. residents are charged a flat fee of $50. We also offer sliding scale options and pro-bono sessions through our intern therapists to ensure accessibility for all.

Yes, Adiika Wellness offers mentorship opportunities for psychology students at the Bachelor’s and Master’s levels who are passionate about mental health. Our supervision model is collaborative, culturally grounded, and rooted in evidence-based practices designed to help future clinicians grow with confidence and care.

In your first session, your therapist will take time to understand your concerns, history, and goals for therapy. It’s a space to get to know each other and create a treatment plan that aligns with your needs. You can ask any questions and share as much as you feel comfortable with.​ ​

Our services are available internationally. We use secure online platforms to provide therapy to clients wherever they are located, allowing us to reach individuals outside of India. ​