Currently, we offer therapy sessions online only making it accessible to clients across India and internationally. All sessions are secure, private, and confidential. ​

We offer individual therapy, group therapy, sex therapy, and couples counseling. Our sessions are trauma-informed, evidence-based, and affirming rooted in mental health, sexual wellness, and relationship care. Our approach thoughtfully integrates Indian cultural understanding with global best practices to create care that is both familiar and transformative. You can explore the full range of offerings in our Services section.

Choosing the right therapist is a personal and important step. At Adiika, we guide you through the process by learning about your needs, preferences, and goals. Based on this, we match you with a therapist whose experience and approach align with your concerns, whether it’s mental health, sexual wellness, or relationship support.

In your first session, your therapist will take time to understand your concerns, history, and goals for therapy. It’s a space to get to know each other and create a treatment plan that aligns with your needs. You can ask any questions and share as much as you feel comfortable with.​ ​

Our services are available internationally. We use secure online platforms to provide therapy to clients wherever they are located, allowing us to reach individuals outside of India. ​

At Adiika Wellness, pricing is simple and transparent. You pay one flat fee for your session, with no hidden platform charges. The amount is shown before you confirm your booking, so you know exactly what to expect.

You can pay securely through Razorpay. Depending on your device and bank, checkout may support UPI, debit card, credit card, net banking, and other payment options available at the time of booking.

Yes. We offer teen therapy in a safe, age-appropriate, and affirming space. During intake, we learn about the concern, context, and goals so we can match you with a therapist who can offer culturally responsive support. If a parent or guardian needs to be involved, we’ll guide you through that process.